Emotional Regulation

People Pleasing & Performative Allyship

How To Calm That Yearning For Acknowledgement

I felt pulled to do a series on where people pleasing intersects with the journey to become better allies and accomplices, especially for people who hold white privilege. In this post, I’m going to talk about performative allyship, activism as self improvement, and hustling for approval, all of which can get kind of jumbled up […]

The Long Moment When Everything Changed

Some of the most¬†transformative personal development work we¬†will do in our lives is work that’s forced upon us. The divorce that forces us to discover our worth. The job loss that forces us to discover our true calling. The illness that teaches us to slow down. The loss and subsequent grieving that teaches us to […]

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